Halfway There: An Honest Look at This Years Goals

22 Jun

It is almost summer and that means the year is already halfway done.

If you are like me, you made a list of goals to start the year off.  Making goals is a great first step to learning and growing, but it is always good to review them periodically and see how it is going.

So that’s what I am going to do today!  I will fill you in on most of my goals for this year and find out what ones I am doing great at and which ones need more focus.

I followed Zig Ziglar‘s wheel of life plan for making my goals.  It is the concept that there are 7 main areas of life that need to be balanced.  If one is out of line, then everything starts to get shaky.

Here are the 7 areas and my goals:

  1. Physical: Lose 20lbs by the end of the year and get down to 135lbs.  Accomplish this through portion control, CrossFit at least 3x a week, swimming/running once a week, Paleo+butter and cheese.
  2. Financial:  Become debt free by May 2012. Finish 3 month emergency fund by the end of the year.
  3. Intellectual:  Read one business/self-development book a month.  Take 3 classes this year for college.
  4. Family:  Go on more regular dates with my husband.  Call my mom and sister at least once a week.
  5. Social:  Hang out with a girlfriend every 2 weeks.  Call a friend from home (Syracuse) once a week.
  6. Spiritual:  Listen to a podcast once a week.  Spend an hour every week contemplating life and goals.
  7. Career:  Score well on my Navy rating exam (for promotion).  Get a great evaluation at work.

So there they are.  Now it’s time to see how it is going.

  1. Physical: Well, I haven’t lost any weight, but I haven’t gained any either.  Nutrition is my downfall.  I don’t drink alcohol or coffee so at least once a week I will have gluten free pasta or full on gluten filled pizza for fun.  Portion control when I eat these things unfortunately goes out the window.  The past couple weeks I have been feeling fed up with myself on this issue. I have now been a week of Paleo+butter and some dairy, and I am feeling good about keeping it up.  On the upside, I am seeing great improvements in strength and metabolic capacity from my workout program which is encouraging!
  2. Financial:  We’re debt free!  As of May 15th we paid off our last school loan.  We have begun saving for our three month emergency fun and I feels great.
  3. Intellectual:  I am averaging one book every 2 months.  A bit slower than I had wanted but still progress.  I am also in my second college class and on track to take a third before the year is out.

    My sis and I. It is really important to me to stay close when we live far away!

  4. Family:  Dating my husband at least once every 2 weeks is a blast.  Getting out of the household routine is really fun.  I have been keeping in fairly good touch with my mom and sis as well.  Some weeks are really busy, but we usually make up for that.
  5. Social:  Calling friends from home is great, especially since we are moving back in a year and a half.  However, I struggle with making time for girlfriends out here.  Everyone is married and several have young baby’s so it is sometimes hard to work that out with schedules.  I want to work on this area.
  6. Spiritual:  No podcasts, but lots of time spent contemplating.  I think this is an area I would like to spend more time in.
  7. Career:  I am really happy with this area.  I scored well on my test and am moving closer to promotion.  I also got a good evaluation.

Overall,  I am feeling fairly balanced.  A bit more time in the spiritual and social areas would do me good though.

I like having direction and goals to move forward to, but I also try to be realistic and cut myself some slack.  Goals should be inspiring, not a vehicle for guilt.

How are you doing on your goals?  Have you accomplished any big goals so far?  What do you want to change?

Advertisements

5 Responses to “Halfway There: An Honest Look at This Years Goals”

  1. Caroline June 24, 2012 at 06:31 #

    I love this post. Lots of good things going on in your life! I’ve also been thinking a lot about these types of things and will use this template to hopefully gain some direction and stay focused. Thanks!

    I was amazed to read that you want to lose 20#. You’re so strong and muscular that I wouldn’t want you to lose any of that in the process. I’m going to recommend that you track your food, mainly protein, when you do this (1g protein per pound of lean body mass each day). So if your goal weight is 135#, that’s 135g of protein. There are lots of online ways to track (I’m sure you know but I’ve been using myfitnesspal.com and I like it). Just something to think about. Also, I can’t recommend Whole 30 enough. I love it. 30 days flies by too. Also, it is impossible to eat too many veggies. 🙂

    XOXO

    • kickasswife June 24, 2012 at 10:01 #

      Thanks Caroline. I certainly don’t want to lose muscle! And I don’t really care about pounds, but I want eliminate some excess body fat.

      Let’s chat more about it soon. I would love your input!

  2. Carine Bray June 23, 2012 at 11:13 #

    Hey I just found your blog through the KCF site… Great writing!

Trackbacks/Pingbacks

  1. Discipline « kickasswife - August 10, 2012

    […] about a month ago I posted my years goals and how they were […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: